Her har du en grei beskrivelse:
Removal Front bumper
1 Apply the handbrake, jack up the front of
the vehicle and support it on axle stands.
2 Where applicable, remove the foglights
from the front bumper.
3 Where applicable, disconnect the tubing
from the headlight washer jets.
4 Unscrew the screws securing the wheel
arch liners to the front bumper.
5 Unscrew the bumper mounting nuts, and
withdraw the bumper forwards from the
vehicle, at the same time disconnecting the
guides from the side pins.
Rear bumper
6 Chock the front wheels, jack up the rear of
the vehicle and support it on axle stands.
7 Disconnect the rear exhaust mounting
rubber, and support the exhaust system on an
axle stand.
8 Remove the screws securing the wheel
arch liners to the rear bumper.
9 Unscrew the bumper mounting nuts, and
withdraw the bumper rearwards from the
vehicle, at the same time disconnecting the
guides from the side pins